Maintaining normal blood sugar levels
posted by richardboyle 7 days ago under normal blood sugar levels
Maintaining normal blood sugar levels isn’t as hard as you think it might be, but it does take some effort on your part. Drinking a cola a day isn’t going to do your body very good. You have to put on a mindset of drinking more water and natural juices. Yes, there will be times where only junk food is available, but do not make it an everyday occurrence. Unless your goal right now is to be an Olympic bodybuilder, most people do not have the time to dedicate three hours a day at the gym. Even the little things count. When you’re at the mall, try to park far away and walk to the entrance. When you’re in a multi-level building, take the stairs instead of the elevator. Substitute coleslaw instead of French fries with that meal. When looking to keep normal blood sugar levels, a little bit goes a long way. Check out the above mentioned website for more resources on blood sugar. » Maintaining normal blood sugar levels
|
- Login
- Register
- Write a New Post
|
|